The FemFormula

→ In depth guidance to get to the hormonal root cause through 19 sessions with me teaching you exactly what to do, including specific steps to take after each lesson.

→ Clear action steps easy to follow worksheets and assignments to embody The FemFormula methods to get and stay connected to your hormonal cycles

→ Delicious recipes that are easy to make and curated to support happy hormones through each phase of your cycle and womanhood

→ Easy to follow workbooks for each module Meal plans curated to accelerate your hormonal health results

→ Meditations created to get your mindset aligned with your desired results in your business and personal life

→ Moon cycle phase guidance for those with irregular cycles or going through perimenopause and beyond

→ Hand, selected trusted supplements

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